Two things today that make me happy
One: Guns n Roses long awaited ‘Chinese Democracy‘ leaked today - at least 9 tracks did. It’s not art, but it’s closure.
Two: http://www.msnbc.msn.com/id/25286161/
To lose weight and keep it off, eat a big breakfast packed with carbohydrates and protein, then follow a low-carb, low-calorie diet the rest of the day, a small study suggests.
The “big breakfast” diet works, researchers say, because it controls appetite and satisfies cravings for sweets and starches. It’s also healthier than popular low-carb diets because it allows people to eat more fiber- and vitamin-rich fruit, according to Dr. Daniela Jakubowicz, of the Hospital de Clinicas in Caracas, Venezuela.
