Hell has frozen over

Date November 9, 2008

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Two things today that make me happy

Date June 20, 2008

To lose weight and keep it off, eat a big breakfast packed with carbohydrates and protein, then follow a low-carb, low-calorie diet the rest of the day, a small study suggests. … But at eight months, the low-carb dieters regained an average of 18 pounds, while the big breakfast dieters continued to lose weight, shedding another 16.5 pounds.